I Brought Everything With Me

Unforced Movement
Moving without trying to improve anything.

I went out thinking the trail might be open.

It wasn’t.

I wondered if the runners higher up had another way in.

Then I stopped thinking about that.

I decided to walk around the complex instead.

I tried walking in the grass beside the sidewalk.

Rougher. Slightly uneven.

It didn’t last long.

I moved back to the concrete without deciding to.

I put music on.

Tried to bring back the movement from before.

Dancing a little.

My body didn’t follow.

It just settled into a stride that matched the beat.

That felt fine.

I passed landscapers working in a yard.

They were making piles of old leaves and vegetation.

Clean lines.

Machines running.

They were aerating the lawn.

I felt relieved that I didn’t have to think about doing that this year.

And I respected the work they were doing.

A little further on, I smelled old cigar smoke.

It reminded me of my grandfather.

That made me happy.

For most of the walk, I was checking emails.

Responding to a few messages.

Things that needed to get done.

Normally, I try to leave that behind when I walk.

Today, I didn’t.

I carried it with me.

At some point, I noticed something.

This didn’t feel like I was escaping anything.

It wasn’t quiet in that way.

But it also wasn’t heavy.

I was just walking while doing those things.

That felt different.

Not better.

Just different.

And that seemed okay.