It Felt Different With Music
Unforced Movement
Moving without trying to improve anything.
I had an idea before I went out today.
Same path. Same walk.
But this time, with music.
The kind I used to listen to as a teenager. Back when it was always attached to me somehow. Walkman. iPod. Headphones with a cord I had to manage.
Now it’s wireless. Generated for me.
I put the headphones on over freshly washed hair.
That felt familiar.
Before I left, I checked the temperature on my phone. The wind. Whether I’d be warm enough.
Then I stopped.
I wouldn’t have done that back then.
Or I couldn’t have.
It never really helped anyway. It just gave me one more thing to think about. One more way to do it “right.”
So I went out.
The wind hit my arms. I noticed it.
It wasn’t cold. It was just there.
Plants leaned with it and stayed there.
Early on, a Foghat song came on.
I hadn’t heard them in years.
I used to say they were my band. I don’t know why. Other people knew it too.
I smiled.
For a moment, it felt closer to something I used to know.
Most of the time, the music stayed in the background.
My eyes stayed forward.
I noticed a magpie sitting on a thin, brittle stalk. It looked like it should bend or snap under the weight, but it didn’t.
Further along, I saw something I hadn’t noticed before on this path.
Small flowers growing directly out of it.
A tiny white one.
A few pink ones clustered together.
Then a single yellow one pushing up through the ground.
It didn’t look like anything should grow there.
Then “Head Games” came on.
That felt… placed.
I saw the fences again.
This time I did push ups. Dips. More than before. It felt more structured with the music playing.
Not planned. Just… counted.
On the downhill, I jogged.
At first it felt heavier. More awkward.
Phone in one hand. Keys in the other.
Then something shifted.
I picked up speed.
It felt closer to how I used to run. Like I was trying to get somewhere.
Then my hamstring tightened.
I stopped.
I didn’t push through it.
That part didn’t come back.
The rest of the walk was quieter.
I noticed I was looking up more. Through my bangs.
There was a feeling of being slightly hidden.
I passed the same boulders.
I didn’t climb them this time.
I did a few push ups on them instead.
That felt like enough.