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Unforced Movement
Moving without trying to improve anything.

I got up today and decided to walk before breakfast.

I realized I had not done that before.

Then, as usual, I catastrophized the idea.
“Will I have enough sustenance to make it?”

Then I thought, of course I will.

I skipped that last cup of coffee and put on sunglasses that adjust to the light.
I figured that would help somehow.

I headed up the hill and saw it.
The first trail head is open.

A few cars in the parking lot, just like before the disturbance.

I was excited or anxious. I could not tell.

I started moving at a fast pace. I didn’t like the feeling.

So I slowed down and dropped my shoulders. That helped.

At the crosswalk, there were no cars, so I crossed without pushing the button.

The old graffiti-covered utility box was gone, replaced with large gas pipes coming out of the ground, with a small solar panel on top.

The parking lot looked more even. The trail was exactly the same, but felt different.

People going my direction were younger, all of them running. I didn’t know how to feel about that, but I was glad to be on the trail, going that way.

One of the runners who passed me earlier was now walking. For a moment, it felt like company.

Then I thought maybe I should run. So I did.

It felt loose, maybe because it was downhill. I ran to the bottom, to the second trail head.

The runners got into their cars while I kept walking. I felt good about that.

At the crosswalk, there were no cars in one direction, so I crossed halfway. The other direction was full.

I decided not to push the button and just wait.

A truck in the first lane stopped for me. No light. Just me.

The other lanes kept moving, so I waved for the truck to keep going, and thank you at the same time.

Then the second lane stopped. Then the third.

The driver waved me across, so I went.

All lanes stopped, not because they had to.

I felt grateful. Felt seen.

I waved to them and jogged across so they could go.

I went home, had breakfast, and that last cup of coffee.