Spring Snow

Unforced Movement
Moving without trying to improve anything.

Today was the first time I walked
to try and calm down my anxiety.

I don’t know if it was playing the video game too long,
or any other reason,

but the pressure
and anxiety was high.

So I decided to walk.

It was snowing
and cold
and spring time.

It didn’t take long,
and the anxiety did start to fade.

I was pleasantly surprised.

I kept going.

My step started to have
a bit more flexibility.

I heard the music
and felt the cold.

It was like putting an ice pack
on a sprain.

I went further than I planned,

and did not worry about
the slippery conditions

as much.